5 Minute Home Workouts: Exercises for men women APKDownloads: 48 Updated: December 24, 2017 Category : Health & Fitness
by:Olson Applications Ltd Requires: Android 4.1 and upPrice:Free
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5 Minute Home Workouts: Exercises for men women Description
Completed 1st day…exercises are simple and effective for someone like me….at 90 kilos Here we provide 5 Minute Home Workouts: Exercises for men & women V 3.2.3 for Android 4.1++ Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs – routines to tone your stomach and core for a flat trim look
Fat Loss – full body programme to get a trim figure
Chest and Arms – exercises to target your upper body for a strong powerful look
Butt and Legs – helps create slender legs and a pert butt
Yoga – great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
if there is any problem please let us know. Write your problem in comment box below.
Is very helpful and is very good for motivation
Download 5 Minute Home Workouts: Exercises for men women APK File
Download 5 Minute Home Workouts: Exercises for men women
- Price: Free
- Requires: Android 4.1 and up
- File Name: 5 Minute Home Workouts: Exercises for men women.apk
- Downloads: 48
- Version : 3.2.3
- Category : Android Health & Fitness App
Old Versions 5 Minute Home Workouts: Exercises for men women
What's New in 5 Minute Home Workouts: Exercises for men women
- 5 Minute Home Workout 3.2.3Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and PilatesAdded Indonesian, Traditional Chinese and Swedish language
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